Nothing can throw off your day more than waking up with neck pain. It affects your mobility, productivity, and overall mood. Plus, if it becomes a daily thing, you’ve got a real problem.
What can you do about it? We recommend seeing a chiropractor for neck pain. If you’re experiencing pain after a bad car accident, or have chronic pain for other reasons, a chiropractor will get to the root cause.
Unlike other solutions, they don’t simply band-aid the pain and send you on your way. A chiropractor will adjust your neck so that it improves all on its own.
If you’re going to see a chiropractor for neck pain for the first time, this guide will tell you what you can expect and how they can help you.
What Do Chiropractors Do For Neck Pain?
Chiropractors specialize in the neuromusculoskeletal system. They use spinal adjustments, chiropractic massage, exercises, and more to treat the whole body.
The neuromusculoskeletal system includes:
- Bones
- Joints
- Tendons
- Muscles
- Nerves
- Ligaments
When it comes to neck pain, chiropractors use spinal manipulation to bring the muscles of the neck into proper alignment. This can help relieve pain, and it can help your neck heal itself.
Along with spinal manipulation, chiropractors also treat neck pain through cold and cold therapy, massage, relaxation, and nutrition counseling. They focus on treating the entire body to help you function better as a whole.
When Should You See a Chiropractor?
Most adults experience neck pain at some point in their life. When is it serious enough to seek treatment? You likely experience bad neck pain if you:
- Sit at a computer all-day
- Were in a car accident
- Have whiplash
- Have a sports injury
- Have bad posture
- Sleep uncomfortably
If you identify with anything on that list, chances are you should see a chiropractor. Along with intense pain, you probably also have tightness, soreness, and limited range of motion in your neck. Chronic neck pain can also lead to headaches.
Other symptoms of neck pain include:
- Difficulty concentrating
- It’s hard to fall or stay asleep
- Muscle spasms
- Numbness
- Shooting pain
- A stabbing sensation
- and more
At the end of the day, no matter what your symptoms are, neck pain decreases your quality of life. It prevents you from doing regular daily activities, as well as the activities you love, like sports and exercise.
You shouldn’t have to suffer from neck pain. Let’s look at how a chiropractor could help you.
What to Expect When You See a Chiropractor For Neck Pain
When you see a chiropractor for neck pain, the first thing they will do is a full evaluation. They will ask questions about your neck pain and health history to get a better idea of your situation. If needed, they will do an x-ray on your neck.
Once the evaluation is complete, they will create a customized treatment plan. Treating chronic neck pain from poor posture vs treating pain after car accident is different, which is why every treatment plan is customized.
The benefits of chiropractic treatments for neck pain include:
- Reducing and eliminating pain
- Alleviating soreness
- Decreasing tightness
- Decreasing inflammation
- Increasing mobility and range of motion
- Improving the function of your nervous system
- Increasing flexibility
Next, let’s look at the different chiropractic treatment options for neck pain.
1. Spinal Adjustments/Manipulation
Adjusting your spine and neck muscles can bring your entire body back into proper alignment. If your neck pain is due to bad posture, your spine is likely misaligned.
For the treatment option, you will need to make several regular visits to the chiropractor. The spinal manipulations are teaching your spine to be in proper alignment; however, our daily lives usually promote bad posture and misalignment.
Regular visits will help your spine stay in alignment, which will have a big impact on your neck pain.
2. Chiropractic Massage
If your neck pain is due to a sports injury or car accident, chiropractic massage can target your soft tissue. It may also include hot and cold therapy.
Chiropractic massage also includes myofascial release, which helps with lymphatic circulation. The improved blood and oxygen flow will reduce your neck pain.
3. Stretches and Exercises
The great thing about seeing a chiropractor is that they can give you exercises to do at home to continue your healing. They can also assist you with deep stretches in the office that will relieve tension in your neck.
4. Electrical Stimulation Therapy
Chiropractors use electrical stimulation therapy to stimulate the muscles and decrease inflammation. Electrodes are placed on your neck, and a machine sends electrical currents to the injured area.
You will feel light pulses through the electrodes, but it is not painful. Electrical stimulation therapy promotes better blood flow, relaxes your muscles, and decreasing inflammation. Chiropractors use this therapy so you can see faster healing and get back to your daily life without pain.
More Chiropractic Benefits
Of course, seeing a chiropractor has other amazing benefits, too. They also treat back pain, pinched nerves, arthritis, chronic headaches, and more.
You don’t need to be in pain to start seeing a chiropractor. They can also help prevent disease and maintain your mobility while you’re healthy.
Additionally, chiropractic treatments are great for your immune system and overall wellness.
Experience Relief From Chiropractic Treatments
As we said earlier, you shouldn’t have to suffer from neck pain anymore. You deserve to live a full life with complete mobility. If you are struggling, seeing a chiropractor for neck pain is a great way to get your life back.
Along with treating your pain, a chiropractor can help you improve your overall health. Their goal is to keep you moving and enjoying your life for a long time.
For more health and wellness resources, check out the rest of the blog.
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